Stepwise programs are available to enhance bodyweight strength, calisthenics skills, and hand balancing techniques through incremental steps, facilitating progress in your movement journey.
Are you looking to master the handstand from the ground up? Or are you utilizing bodyweight strength and calisthenics for fitness improvements or muscle development? Perhaps your focus lies in acquiring skills like the planche, front lever, or handstand push-up?
Whether you are a novice embarking on your fitness path or an advanced individual seeking programming inspiration, this application offers diverse options, from programs and workouts to specific modules tailored to various needs.
This app provides access to over 40 programs, 120 workouts, and more than 1200 exercises/progressions catering to individuals at all skill levels.
By utilizing the app, users agree to abide by our Terms of Use available at: https://trybe.do/terms
Overview
Berg Movement is a Freeware software in the category Home & Hobby developed by trybe, Inc..
The latest version of Berg Movement is 2.61.0, released on 07/05/2024. It was initially added to our database on 02/17/2024.
Berg Movement runs on the following operating systems: iOS.
Users of Berg Movement gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive workout program designed to improve movement function
- Offers personalized training plans based on individual goals and fitness level
- Provides access to certified coaches for guidance and support
- Incorporates progress tracking and goal setting features
- Includes a variety of exercise videos and tutorials for demonstration and instruction
Cons
- May require a subscription fee for full access to all features
- Compatibility may be limited to specific devices or operating systems
- User experience and interface design could be improved for better usability
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